You're Not Crazy, You're done!
A 3-Day Live Telegram Experience for Women in Perimenopause Who Are Tired of Holding It All Together
The Shift
Perimenopause isn’t making you unstable.
It’s lowering your tolerance for self-abandonment.
If you’ve found yourself:
→ Snapping faster
→ Feeling rage you don’t recognize
→ Fantasizing about yelling “figure it out yourself”
→ Exhausted from being the strong one
→ Wondering what’s wrong with you
Nothing is wrong with you.
You’ve reached a point where you're done carrying everyone.
And your body knows it before your identity does.
✺
Who This Is For
This is for the high-functioning woman in her 40s or early 50s who:
✔️ Has been the reliable one for decades
✔️ Manages everyone's emotions in her home or relationships
✔️ Is deeply self-aware but still stuck in the pattern
✔️ Feels guilt the moment she considers doing something different
✔️ Doesn’t actually want to leave her life, just doesn’t want to carry it anymore
✔️ From the outside, life looks stable. Inside, something is cracking.
When: March 9, 10 & 11 on Telegram
Who You Become When You Say Yes
Starting on March 9th, 2026 for 3 days, you begin shifting from:
“I must hold everything together.”
to
“I understand why I do this and it's safe to change.”
You’ll become:
✨ A woman who understands her nervous system
✨ A woman who stops pathologizing her anger
✨ A woman who sees guilt as conditioning and not the truth
✨ A woman who feels relief instead of shame
✨ A woman who recognizes this as an identity transition
You don’t need to blow up your life.
You gain clarity inside it.
The Identity You're Leaving Behind...
The Emotional Adult
The Regulator
The One Who Keeps the Peace
The One Who Holds It All Together
The Responsible One
The Strong One
The One Who Anticipates Everyone Else's Needs
You’re not abandoning your strength.
You’re leaving behind the belief that:
Safety = responsibility
Love = carrying everyone
Belonging = usefulness
Rest = risk
Authenticity = danger
That identity protected you before, but it doesn’t have to run the rest of your life.
How This Works
For 3 days inside a private Telegram group, I'll coach you live through:
Day 1 — Why you became the strong one?
Day 2 — Why perimenopause is lowering your tolerance?
Day 3 — The internal battle between who you’ve been and who is emerging.
You'll receive:
✨ Daily voicenote coaching
✨ Reflection prompts
✨ Nervous system education
✨ Clear language for what’s happening
✨ A grounded, regulated container
This is not therapy.
This is not hormone advice.
This is identity-level clarity.
This experience is intentionally hosted in Telegram as it allows you to receive the coaching without rearranging your life.
You may:
🤍 Listen in the quiet moments of your day
🤍 Return to the recordings as often as you'd like
🤍 Reflect when you have space
🤍 Move at your own pace
This is not a high-pressure environment.
It’s a contained, accessible space that honours the fact that you are already holding a lot.
Hi , I'm Shawn
I help women through the identity collapse that perimenopause exposes — because I’m currently living it too.
I know the internal battle of wanting to say, “Handle it yourself,” while simultaneously feeling crushing guilt for even thinking it.
I know what it feels like to question your sanity when what’s really happening is your nervous system refusing another decade of self-abandonment.
The S.A.C.R.E.D. Needs Method wasn’t created in theory.
It was built through my own struggle with my identity, and the realization that strength without support eventually turns into resentment.
Hypnotherapist and Intuitive Guide
Creator of The S.A.C.R.E.D. Needs Method™
Facilitator of identity-level transformation for high-functioning women
I'm happy you're here!
Much Love,
The privilege of a lifetime is to become who you truly are.
Carl Yung
Join Us
When: March 9, 10, 11th on Telegram.
It’s free.
It’s live.
It’s contained.
Click below to register and I'll send the details right to your inbox.
